Helplines

Teenage Helplines Ireland

If you are feeling down or not yourself there are ALWAYS people who can help. Seeking help is a sign of strength.

You are loved and your life is worth something. Don’t ever feel like you have no one to talk to.

If you need someone to talk to please get in touch with one of these teen helplines in Ireland.

 

Just Need To Chat?

Childline

www.childline.ie

1800 66 66 66 24hr a day

One to one chat – 10am-4am

Text BULLY or TALK or HELP to 50101 from 10am to 4am

Teenline

You can contact Teenline on free phone 1800 833 634 between 8pm-11pm. You can also freetext ‘Teen’ to 50015.

 

Mental Health

The Samaritans

www.samaritans.org
Free phone: 116 123
Email: jo@samaritans.org

 

Aware (Depression, Bi-Polar Disorder & Anxiety)

www.aware.ie
Tel: 1800 80 48 48

Email: supportmail@aware.ie 

 

Pieta House (Suicide & Self-harm)

National Suicide Helpline (Pieta House) 1800 247 247

www.pieta.ie
Tel: 01 623 5606

 

Grow (Mental Health support and Recovery)

www.grow.ie
Tel: 1890 474 474

 

Irish Advocacy Network (Peer advocacy in mental health)

www.irishadvocacynetwork.com
Tel: 01 872 8684

 

Shine (Supporting People Affected By Mental Ill Health)

www.shine.ie

 

Turn2Me.org (Online one to one or group counselling)

 

Eating Disorders

Bodywhys (Eating Disorders Associations of Ireland)

www.bodywhys.ie
1890 200 444


Sexual Assault

Read our article on consent.

Rape Crisis Network Ireland – Rape Crisis Help

rapecrisishelp.ie
24 Hour Helpline: 1800 77 88 88

 

The Dublin Rape Crisis Centre

drcc.ie/get-help-and-information/helpline/
24 Hour Helpline: 1800 77 88 88
Email: counselling@rcc.ie

 

Unplanned Pregnancy

Postive Options

Freetext List to 50444

positiveoptions.ie

 

Domestic Violence

Women’s Aid

womensaid.ie
Freephone: 1800 34 19 00

 

Gay Switchboard Dublin

gayswitchboard.ie
Helpline: 01 872 1055