Teenage Helplines Ireland
If you are feeling down or not yourself there are ALWAYS people who can help. Seeking help is a sign of strength.
You are loved and your life is worth something. Don’t ever feel like you have no one to talk to.
If you need someone to talk to please get in touch with one of these teen helplines in Ireland.
Just Need To Chat?
1800 66 66 66 24hr a day
One to one chat – 10am-4am
Text BULLY or TALK or HELP to 50101 from 10am to 4am
You can contact Teenline on free phone 1800 833 634 between 8pm-11pm. You can also freetext ‘Teen’ to 50015.
Aware (Depression, Bi-Polar Disorder & Anxiety)
Tel: 1800 80 48 48
Pieta House (Suicide & Self-harm)
National Suicide Helpline (Pieta House) 1800 247 247
Grow (Mental Health support and Recovery)
Irish Advocacy Network (Peer advocacy in mental health)
Shine (Supporting People Affected By Mental Ill Health)
Turn2Me.org (Online one to one or group counselling)
Bodywhys (Eating Disorders Associations of Ireland)
Rape Crisis Network Ireland – Rape Crisis Help
The Dublin Rape Crisis Centre
Freetext List to 50444