Health & Fitness

Learn easy ways to stay fit and healthy without all the pressure. It’s about feeling good, not perfect.

The Importance of Positive Thinking

Positivity, we all know what it is and have seen all of the self-help books…

How To Overcome Social Anxiety

Everyone experiences social anxiety at some point in their lives, especially during their teen years!…

Living With OCD: Everything You Need To Know
“You’re so OCD!” ever heard this before? I’m sure you have at one point or…
How To Stop Body Shaming Yourself
When we think of body-shaming we usually think of celebrities and influencers being put down…
Why It’s So Important To Check In With Your Friends

There’s been a lot of talk online and in the media over the past few…

So, Why Do We Get So Emotional On Our Periods?

Need a bit more help with periods? ✨ We created The Missy Period Guide to…

Endometriosis: What Is It And What Are The Symptoms?

Endometriosis is a common health problem for many young girls and women. Despite it being…

What is Vulvodynia and What Are The Symptoms To Look Out For?

Need a bit more help with periods? ✨ We created The Missy Period Guide to…

Everything You Need To Know About Toxic Shock Syndrome

Need a bit more help with periods? ✨ We created The Missy Period Guide to…

The Ins and Outs of Seasonal Affective Disorder (SAD)

Winter is most definitely here, and whilst it brings great things like Christmas it can…

FEATURED POSTS