Body & Mind

Real talk about your body, your mind, and everything in between. Whether you’re dealing with periods, stress, or just trying to feel good in your skin, Body & Mind is here for you. We believe in taking care of yourself – physically and mentally. Let’s talk about all the things that make you, you, and how to feel confident while doing it.

Everything You Need To Know About Period Products

Need a bit more help with periods? ✨ We created The Missy Period Guide to…

So, Why Do We Get So Emotional On Our Periods?

Need a bit more help with periods? ✨ We created The Missy Period Guide to…

Endometriosis: What Is It And What Are The Symptoms?

Endometriosis is a common health problem for many young girls and women. Despite it being…

Summer Time Sadness: When Summer Isn’t All Sunshine and Vibes

Let’s be real for a sec – everyone acts like summer is the season where…

Everything You Need To Know About Toxic Shock Syndrome

Need a bit more help with periods? ✨ We created The Missy Period Guide to…

Tampon Tips No One Tells You (But We Will)

Let’s be real for a sec, learning how to use tampons can feel like trying…

Why Everyone Else’s Life Looks Better on Social Media (But isn’t)

Have you ever sat scrolling through your phone, feeling like everyone else’s life is just…

Peer Pressure And Vaping
Peer pressure is as old as friendship itself. In today's world, teens face a multitude…
Being a Teen With Periods Is Actually So Hard (and No One Says It)

The stuff health class skips over — and why you’re not being dramatic. Let’s be…

Overcoming Imposter Syndrome: How To Stop Doubting Yourself

Ever feel like you’re just “faking it” and at any moment feel as if someone…