We have all been there when everything seems to be piling up and stress levels keep rising and for one reason or another we get a wave of feeling overwhelmed.
This feeling can arise from a number of causes: maybe you are starting a new course or new job, perhaps you have exams and assignments due or you simply have a plate full of tasks that is fit to overflow.
The thing is when you start to feel overwhelmed something small can seem like a huge burden and a task you would usually comp...
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