How To Heal After You Have Been Bullied

Bullying is a traumatic experience which can occur in many different shapes and forms. It can take place in different settings and involve various people and it can even take place at different stages of your life. 
However, each time it is equally upsetting and distressing for the person being bullied. Some people may carry this upset and distress with them even after the bullying has stopped. For example, school may have finished or you may have moved jobs but still find the impact of...