How To Track Your Period and Why It’s So Important

Your period might come once a month, but it is different for everyone.
As everyone’s periods are unique it is  important to track your period. This helps you get to know your period and how it operates and affects you!
Periods can be a little complex but once you start tracking them you will get a clear understanding of yours and what you can expect at certain times of the month.
It is worth noting that during your teen years in can take a while for your period to develop a routine and ...