Period Hacks: How To Have A Better Period

Please raise your hand if you’ve been personally victimised by period cramps.

For many of us, periods aren’t exactly the happiest time of our month as they can bring a wave of mood-swings, sleep problems, acne and cramps. Ah, what a joy it is to be a woman. There are many things we can do to help ease the discomfort and pain that a lot of us face during that dreaded time.
Here are some of our top period hacks to help yo through that time of the month…

Exerc...