Body & Mind

Real talk about your body, your mind, and everything in between. Whether you’re dealing with periods, stress, or just trying to feel good in your skin, Body & Mind is here for you. We believe in taking care of yourself – physically and mentally. Let’s talk about all the things that make you, you, and how to feel confident while doing it.

#100Consent: The TikTok Campaign You NEED To Know About

The TikTok Campaign You NEED To Know About

Things To Do To Combat Anxiety Around Coronavirus

As we enter uncharted waters with an unprecedented global emergency, it’s not hard to feel completely…

Dear Katie: I'm looking for some advice on how to build my confidence and self-esteem

Hiya,  I was just looking for some advice on how to build my confidence and…

Lewis Capaldi Launches New Initiative To Help Concert-goers With Anxiety

Just when we thought we couldn’t fall more in love with Lewis Capaldi he goes…

Dear Katie: I have been really struggling to deal with big crowds of people

Dear Katie, I have been really struggling with big crowds of people for a long…

Facts On The Coronavirus And Advice To Stop The Spread of The Virus

We know it’s been very hard to escape talk of the coronavirus. And although it…

Dear Katie: I’m struggling with anxiety and I’m finding social situations really difficult to deal with

Dear Katie, My name is Amy, I am 17 years old and lately I have…

Dear Katie: I’m struggling with a lot of pressure and I keep comparing myself

Dear Katie, I’m in first year and I recently tried out for a team and…

Dear Katie: I’m Really Stressed About The Mocks

Dear Katie: I’m Really Stressed About The Mocks

Counterfeit Makeup: Why Fake Makeup Is A Serious Risk To Your Health

We all love a bargain; buy one get one free – yes please! If there’s…