Body & Mind
Real talk about your body, your mind, and everything in between. Whether you’re dealing with periods, stress, or just trying to feel good in your skin, Body & Mind is here for you. We believe in taking care of yourself – physically and mentally. Let’s talk about all the things that make you, you, and how to feel confident while doing it.
Finding ways to reduce our stress levels has seldom been more important but there is…
In recent weeks every time I pick up my phone and scroll through social media…
Dear Katie, I’m in 6th year and I’m starting to feel really stressed about the…
With the coronavirus taking over every news outlet and social media platform at the moment,…
Dear Katie, I’m so bored and I hate being stuck inside. I really miss seeing…
How To Mind Your Mental Health While Keeping Your Distance
Dear Katie, I’m in 6th Year in school and now because of COVID-19, I don’t…
By this point the novelty of a few days off in your pyjamas or some…