Body & Mind

Real talk about your body, your mind, and everything in between. Whether you’re dealing with periods, stress, or just trying to feel good in your skin, Body & Mind is here for you. We believe in taking care of yourself – physically and mentally. Let’s talk about all the things that make you, you, and how to feel confident while doing it.

Dear Katie: I’m struggling with a lot of pressure and I keep comparing myself

Dear Katie, I’m in first year and I recently tried out for a team and…

Dear Katie: I’m Really Stressed About The Mocks

Dear Katie: I’m Really Stressed About The Mocks

Counterfeit Makeup: Why Fake Makeup Is A Serious Risk To Your Health

We all love a bargain; buy one get one free – yes please! If there’s…

Healthy Habits To Start In 2020

A new year is always great motivation to get back on track with good attitudes…

Reasons To Start A New Sport

No wait! Don’t skip this article. We know, we know, if the word sport appears…

Social Media Has Distorted The Image of Beauty In The 21st Century

The place of beauty in our society is fragile and it is currently being held…

10 Tricks To Boost Your Body Confidence

In the age of social media and everyone #livingtheirbestlives in their extremely photoshopped pictures, it…

How To Survive Festival Season In Ireland

Whether it’s camping or a one day festival, there are always tips and tricks on…

10 Positive Instagram Accounts

Social media can be a rough place – one filled with comparison and self-doubt. Looking…