How To Overcome Social Anxiety

Everyone experiences social anxiety at some point in their lives, especially during their teen years!

For some people it can be a reoccurring and over-powering force in their lives. This leads them to fear social events, going-out with their friends and makes them dread situations that should be other wise enjoyable. Don't worry here are some tips on how to overcome social anxiety...

First off, let’s have a look at exactly what social anxiety is and what causes it!
What is social anxiety?...