How To Stop Body Shaming Yourself

When we think of body-shaming we usually think of celebrities and influencers being put down on social media because of the way their bodies look. However many of us body shame ourselves on day to day basis.

Let’s make 2022 the year of body positivity and leave body shaming behind! Here are some steps you can take to turn that hate-hate relationship you have with your body in to a love-love