Burnout occurs when you feel emotionally and physically exhausted. It is often caused by stress and builds up over a period of time. It is important to recognise the signs that you may be on the road to or already facing burnout.
If you find that everything seems to be going wrong or you seem to be getting easily annoyed then this may be one of the first signs of burnout. This may lead to angry outbursts in your professional and personal life. Take a few deep breaths and analyse...
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