It's officially October and while that means spooky season, Halloween, and other autumn goodies it does also bring the colder weather, the earlier nights and the overall sense of darkness. While all these things can bring some people a sense of winter warmth, it can bring others a sense of seasonal depression to others.
If you don’t know what Seasonal Affective Disorder (SAD) is, we have all the basis covered right here.
But if you are all too familiar with the seasonal depression that can...
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