A Quick Guide To Journaling

Keeping a journal is great for your mental wellbeing. It can help you calm down and relax. If you are thinking of starting a journal then there is no time like the present.
Use the tools for you
Some people prefer to handwrite when it comes to journaling. They like to physically hold their work in their hands and spend time choosing a notebook to write in and a pen to write with.

Others prefer the security of having an online journal. They feel it is harder to lose work and prefer typing or...