Mental Health

Feeling overwhelmed? You’re not alone. We’ve got advice on handling anxiety, stress, and anything that’s weighing on your mind.

Low Self-Esteem
Signs You May Be Suffering From Low Self-Esteem
Everyone suffers from a lack of confidence from time to time, even the strongest people…
Pieta House Need Help With Their Darkness Into Light Sunrise Appeal

Darkness Into Light has become a huge annual event since it started in 2009 when…

Try These Tips To Feel Calmer

With all the restrictions in place at the moment, it can be easy to feel…

How To Deal With COVID Anxiety

I don’t know about you, but I’ve been finding the past few weeks to be…

PSA: You don’t need to have a ‘glow up’ before the pandemic ends

One of our lovely followers recently sent in a dilemma to our ‘We’re all friends…

Monday Myths: Anxiety

‘Monday Myths’ is a new segment on Missy.ie, where we state facts about certain topics,…

Monday Myths: Body Image

‘Monday Myths’ is a new segment on Missy.ie, where we state facts about certain topics,…

Mental Health Supports For Leaving Certs And Students

The past 12 months have been incredibly hard. The list of things impacted by the COVID-19…

Self Care
Self-care Suggestions That Go Beyond A Face Mask

There is no doubt that our emotions have faced a unique strain and challenge over…

Signs of Burnout 

Burnout occurs when you feel emotionally and physically exhausted. It is often caused by stress…