Dear Katie,
The mocks are coming up soon and I’m really nervous. I don’t feel prepared enough and I’m stressed.
Aisling.
Dear Reader,
I know from experience that this can feel like a stressful time but just remember to breathe.
First and foremost exam times put a lot of pressure on you mentally and physically. Your body is a machine so don’t forget to fuel it properly, especially when your brain is using up so much energy. Take regular breaks, choose healthy snacks, drink plenty of water an...
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