The Power Of No Commitment Days! The Latest Self Care Practice

Self-care is a big topic of conversation. We can imagine it is in large part due to the amount of time we have had in and out of Lockdown the past year that has allowed us to practice it more than we usual would have.

Previously we have shared many self-care rituals here on missy.ie. Everything from face masks to meditation. There’s a new self-care ritual becoming popular at the moment; no commitment days! You can sign me up to that one!