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5 Daily Habits That Might Be Making Your Anxiety Worse Not Better

5 Daily Habits That Might Be Making Your Anxiety Worse Not Better

Róisín Lynch

Anxiety is something the best of us experience. Unfortunately it is becoming an increasingly common mental disorder.

The level of anxiety experienced differs from person to person. Some people suffer from crippling anxiety that effects their day-to-day living, while others find it is something that creeps in to their life from time to time. Either way it is a nasty thing to experience.

Events such as the recent pandemic have caused a surge in anxiety amon...

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