Body & Mind
Real talk about your body, your mind, and everything in between. Whether you’re dealing with periods, stress, or just trying to feel good in your skin, Body & Mind is here for you. We believe in taking care of yourself – physically and mentally. Let’s talk about all the things that make you, you, and how to feel confident while doing it.
Need a bit more help with periods? ✨ We created The Missy Period Guide to…
Happy New Year! And like all new years, the media is filled with unique and…
In a world bustling with constant movement, overwhelming schedules, and endless digital distractions, it's becoming…
Christmas can be a lot. There’s so much pressure to spend money on gifts, nights…
Last year I was invited to a virtual conference on Bystander Intervention with Hollaback! in…
Navigating relationships can be both exhilarating and challenging. It's important to remember that a healthy,…
It’s no secret that social media can have a negative effect on all of our…
Winter is most definitely here, and whilst it brings great things like Christmas it can…
In the hustle and bustle of school life, it's easy to get caught up in…
As you grow up, your body goes through many changes, and one of the most…