Shake Your Shyness: How To Stop Being Shy

If you suffer from shyness, you know how crippling it can be.

Some people are naturally quiet and placid but completely confident and secure, while others are so shy that they're afraid to speak up or stand out for fear of being mocked. In some cases, people who don't seem shy at all and are outgoing and flamboyant, can be suffering on the inside and using humour and bravado to try and mask their fears.

If you are plagued by bashfulness, fear of being judged or go scarlet at the ...