Body & Mind

Real talk about your body, your mind, and everything in between. Whether you’re dealing with periods, stress, or just trying to feel good in your skin, Body & Mind is here for you. We believe in taking care of yourself – physically and mentally. Let’s talk about all the things that make you, you, and how to feel confident while doing it.

Dear Katie: I'm Struggling To Deal With The Pressures of Social Media

Our agony aunt, Katie, is here to help!

Healthy Habits To Start In 2020

A new year is always great motivation to get back on track with good attitudes…

Reasons To Start A New Sport

No wait! Don’t skip this article. We know, we know, if the word sport appears…

Social Media Has Distorted The Image of Beauty In The 21st Century

The place of beauty in our society is fragile and it is currently being held…

10 Tricks To Boost Your Body Confidence

In the age of social media and everyone #livingtheirbestlives in their extremely photoshopped pictures, it…

How To Survive Festival Season In Ireland

Whether it’s camping or a one day festival, there are always tips and tricks on…

10 Positive Instagram Accounts

Social media can be a rough place – one filled with comparison and self-doubt. Looking…

We Are Here For Roz Purcell Pushing Back Against Instagram’s Negative Influence

Scrolling. Scrolling. Scrolling. It’s addictive, you know you could be doing so many more productive…

4 YouTube Fitness Channels To Try

Yes, we know we *should* be trying to workout, but it’s hard to find the…

We Need To Stop Wanting More

Now the title is a little misleading, so stay with me. I’m all for reaching…