Most of us can agree that when it is our time of month our self-esteem and confidence tend to suffer.
Scientifically it makes sense as well, just think of all the hormone fluctuations that are going on, let alone the cramps and bloating. All of that combined makes it difficult to be your normal confident self but there are a few things you can do to help you feel more like you.
Even though your bed might be all you want when on your period, even just making an effort to get up, w...
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