Body & Mind

Real talk about your body, your mind, and everything in between. Whether you’re dealing with periods, stress, or just trying to feel good in your skin, Body & Mind is here for you. We believe in taking care of yourself – physically and mentally. Let’s talk about all the things that make you, you, and how to feel confident while doing it.

Pieta House Need Help With Their Darkness Into Light Sunrise Appeal

Darkness Into Light has become a huge annual event since it started in 2009 when…

It’s Ok To Feel Nervous About Life After Lockdown

The roadmap out of lockdown has just been announced. While it may feel like everyone…

How To Overcome Revenge Bedtime Procrastination

Sometimes our day is filled to the brim with work and study. There are days…

5 Tips To Get Your 5 A Day

A healthy diet does not have to mean a strict diet plan involving a severe…

Try These Tips To Feel Calmer

With all the restrictions in place at the moment, it can be easy to feel…

How To Deal With COVID Anxiety

I don’t know about you, but I’ve been finding the past few weeks to be…

PSA: You don’t need to have a ‘glow up’ before the pandemic ends

One of our lovely followers recently sent in a dilemma to our ‘We’re all friends…

We Need To Stop Our Obsession With ‘Perfection’

It is no surprise that the strive for a better self is increasingly veering off…

How To Drink More Water

You have probably heard of the benefits of water. It helps keep you healthy, it…

Monday Myths: Contraception

‘Monday Myths’ is a new segment on Missy.ie, where we state facts about certain topics,…