Body & Mind

Real talk about your body, your mind, and everything in between. Whether you’re dealing with periods, stress, or just trying to feel good in your skin, Body & Mind is here for you. We believe in taking care of yourself – physically and mentally. Let’s talk about all the things that make you, you, and how to feel confident while doing it.

Different Ways To Meditate

These days it is easy to get overwhelmed with everything that is going on in…

Monday Myths: Fitness

‘Monday Myths’ is a new segment on Missy.ie, where we state facts about certain topics,…

The Best Dance Workouts On Youtube!

We are all looking for ways to stay fit and active at home these days!…

Monday Myths: Anxiety

‘Monday Myths’ is a new segment on Missy.ie, where we state facts about certain topics,…

Green Smoothies To Add To Your Breakfast Menu

Green smoothies are a great way to kick start your day the right way! There…

Dealing With An Eating Disorder In Lockdown

** Trigger Warning ** Aoibhín McGarry writes about her personal experience dealing with an eating…

Monday Myths: Body Image

‘Monday Myths’ is a new segment on Missy.ie, where we state facts about certain topics,…

Mental Health Supports For Leaving Certs And Students

The past 12 months have been incredibly hard. The list of things impacted by the COVID-19…

Monday Myths: Periods

‘Monday Myths’ is a new segment on Missy.ie, where we state facts about certain topics,…

Self Care
Self-care Suggestions That Go Beyond A Face Mask

There is no doubt that our emotions have faced a unique strain and challenge over…