Body & Mind
Real talk about your body, your mind, and everything in between. Whether you’re dealing with periods, stress, or just trying to feel good in your skin, Body & Mind is here for you. We believe in taking care of yourself – physically and mentally. Let’s talk about all the things that make you, you, and how to feel confident while doing it.
We’ve all been there. Midway through double maths your eyes begin to droop, stomach…
Getting braces is a rite of passage for a lot of teens. Sure, you'll have…
So, you’ve just gotten your first period in school. Firstly, your period is completely normal…
Please raise your hand if you’ve been personally victimised by period cramps. For many of…
Switching from a meat-eating diet to a vegetarian one can be hard at the beginning.…
As of last week, people between the ages of 35 and 39 can begin registering…
As of today 18-24 year olds can opt in to get the AstraZeneca vaccine if…
You are probably familiar with the phrase “trust your gut” but are actually aware of…
With everything around the pandemic it can be easy to feel stressed. Although life is…
In March 2020 COVID-19 thrust the world into a global pandemic forcing us into lockdown.…