Body & Mind

Real talk about your body, your mind, and everything in between. Whether you’re dealing with periods, stress, or just trying to feel good in your skin, Body & Mind is here for you. We believe in taking care of yourself – physically and mentally. Let’s talk about all the things that make you, you, and how to feel confident while doing it.

Do Self-Care Apps Really Benefit Your Mental Health?
Self-care is becoming a popular topic across social media and we are so here for…
Everything You Need To Know About Pre Menstrual Syndrome (PMS)
You might be reading that thinking what the heck is PMS? It stands for Pre…
How To Cope With A Grandparent Passing Away

Grandparents. They are so much more than just grandparents; they’re the people you go when you’re mad…

"I Don’t Like Change" – 5 Ways To Help Adjust

Change is a big part of life. This year more than ever, we’ve had to…

Things You Worry About That You Need To Stop Worrying About

As a teen, worries seem to be the forefront of our minds. We all have…

anxiety in teens
Let’s Talk About Anxiety: Symptoms, Causes and Everything In Between
It is estimated that 284 million people struggle with anxiety world wide. Anxiety has been…
Period Problem: What’s Normal And What’s Not

Now, straight up; we have a lot of things going for us, but one of…

Monthlies.ie - Irelands newest period subscription box
Introducing Monthlies – A Customisable Period Subscription Box in Ireland!
A customisable period subscription box has just launched in Ireland! Monthlies offers pre-made boxes of…
Six Steps to Succeed Against Setbacks
It is an unfortunate inevitably that in life each of us will face setbacks or knocks…
Little Things You Can Do In Your Day To Bring Yourself More Joy

Happiness, the one thing we are all after. Often we place are happiness on things…