Body & Mind
Real talk about your body, your mind, and everything in between. Whether you’re dealing with periods, stress, or just trying to feel good in your skin, Body & Mind is here for you. We believe in taking care of yourself – physically and mentally. Let’s talk about all the things that make you, you, and how to feel confident while doing it.
On Friday it was announced that when schools return in September it will be mandatory…
Sustainable period products are the best way to ensure you have an environmentally friendly period.…
It’s been proven that hobbies are a great way to relieve stress and overall improve…
Ah, the gym- loved by many and equally hated by many. Going to the gym…
A Tampax ad has been pulled from Irish TV screens and we’re not happy.
One of the best things about running is that you need very little – a…
Nowadays there’s lots of talk about “mindfulness” but if you don’t enjoy meditation, mindfulness journals…
One of the best ways to prevent the spread of the COVID19 is by properly…
Try these tricks for getting more fruit and veg into your diet!
Lockdown has taught us some great things – how to bake banana bread, make whipped…