Body & Mind
Real talk about your body, your mind, and everything in between. Whether you’re dealing with periods, stress, or just trying to feel good in your skin, Body & Mind is here for you. We believe in taking care of yourself – physically and mentally. Let’s talk about all the things that make you, you, and how to feel confident while doing it.
Face coverings are becoming a big part of the “new normal” we are all finding…
The calling out of casual racism is sorely needed. Some people can pass racial slurs…
Running shoes are an essential part of running. “Obviously” we hear you say. Turns out…
Finding ways to reduce our stress levels has seldom been more important but there is…
In recent weeks every time I pick up my phone and scroll through social media…
Dear Katie, I’m in 6th year and I’m starting to feel really stressed about the…
With the coronavirus taking over every news outlet and social media platform at the moment,…
Dear Katie, I’m so bored and I hate being stuck inside. I really miss seeing…