Body & Mind

Real talk about your body, your mind, and everything in between. Whether you’re dealing with periods, stress, or just trying to feel good in your skin, Body & Mind is here for you. We believe in taking care of yourself – physically and mentally. Let’s talk about all the things that make you, you, and how to feel confident while doing it.

Healthy & Easy Lunch Ideas!

How To Give Yourself An Energy Boost

Ah the long-awaited New Year. What a triumph. We have made it!!! Time for those…

How To Study At Home

Here we go again; time to give home schooling another whirl! Yep, we all thought…

Staying Motivated And Positive During A Winter Lockdown

We know that the dark and dreary winter evenings can be miserable at the best…

How To Cope When You Feel Down

If you are reading this, I’m guessing you are feeling overwhelmed or have in the…

Blame The Youth: Young People Are Being Unfairly Blamed For COVID-19

Ah October, it was finally spooky season and time to pull out the Halloween movies…

Things To Help You Cope With Seasonal Depression

It’s officially October and while that means spooky season, Halloween, and other autumn goodies it…

6 Things You Can Do Right Now To Combat COVID-19

We know you’re sick of it. And honest to god we are too. We’d love…

Mental Health, School Concerns, and Major Milestones Missed: The Impact of the Pandemic on Irish Young People

The COVID-19 pandemic has had a huge impact on Irish young people. Education, social lives,…

Pandemic Pressure: Is anyone else exhausted?

Is anyone else utterly drained? I’m not referring to the typical term-time tiredness either. That…