You are probably familiar with the phrase “trust your gut” but are actually aware of the role your gut plays in your over-all health and well-being? In particular it plays a big role in the condition of your skin. If you suffer from acne, you might want to take a look at your gut health when treating it.
The gut is commonly referred to as the second brain among professionals. This is because your gut has two thin layers of more than 100 nerve cells lining your gut. These thin layers are...
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