Body & Mind

Real talk about your body, your mind, and everything in between. Whether you’re dealing with periods, stress, or just trying to feel good in your skin, Body & Mind is here for you. We believe in taking care of yourself – physically and mentally. Let’s talk about all the things that make you, you, and how to feel confident while doing it.

Blame The Youth: Young People Are Being Unfairly Blamed For COVID-19

Ah October, it was finally spooky season and time to pull out the Halloween movies…

Things To Help You Cope With Seasonal Depression

It’s officially October and while that means spooky season, Halloween, and other autumn goodies it…

6 Things You Can Do Right Now To Combat COVID-19
We know you’re sick of it. And honest to god we are too. We’d love…
Mental Health, School Concerns, and Major Milestones Missed: The Impact of the Pandemic on Irish Young People

The COVID-19 pandemic has had a huge impact on Irish young people. Education, social lives,…

Pandemic Pressure: Is anyone else exhausted?

Is anyone else utterly drained? I’m not referring to the typical term-time tiredness either. That…

Face Coverings Are Now Required In School & College: Here’s What You Need To Know

On Friday it was announced that when schools return in September it will be mandatory…

Sustainable Period Products: How To Have an Environmentally Friendly Period

Sustainable period products are the best way to ensure you have an environmentally friendly period.…

Hobbies That Help Improve Your Mental Health

It’s been proven that hobbies are a great way to relieve stress and overall improve…

Alternative Workouts For Those Who Hate The Gym

Ah, the gym- loved by many and equally hated by many. Going to the gym…

Top Products To Help You On Your Couch To 5K Running Journey

One of the best things about running is that you need very little – a…