Body & Mind

Real talk about your body, your mind, and everything in between. Whether you’re dealing with periods, stress, or just trying to feel good in your skin, Body & Mind is here for you. We believe in taking care of yourself – physically and mentally. Let’s talk about all the things that make you, you, and how to feel confident while doing it.

How To Deal With COVID Anxiety

I don’t know about you, but I’ve been finding the past few weeks to be…

PSA: You don’t need to have a ‘glow up’ before the pandemic ends

One of our lovely followers recently sent in a dilemma to our ‘We’re all friends…

We Need To Stop Our Obsession With ‘Perfection’

It is no surprise that the strive for a better self is increasingly veering off…

How To Drink More Water

You have probably heard of the benefits of water. It helps keep you healthy, it…

Monday Myths: Contraception

‘Monday Myths’ is a new segment on Missy.ie, where we state facts about certain topics,…

Different Ways To Meditate

These days it is easy to get overwhelmed with everything that is going on in…

Monday Myths: Fitness

‘Monday Myths’ is a new segment on Missy.ie, where we state facts about certain topics,…

The Best Dance Workouts On Youtube!

We are all looking for ways to stay fit and active at home these days!…

Monday Myths: Anxiety

‘Monday Myths’ is a new segment on Missy.ie, where we state facts about certain topics,…

Green Smoothies To Add To Your Breakfast Menu

Green smoothies are a great way to kick start your day the right way! There…