Body & Mind
Real talk about your body, your mind, and everything in between. Whether you’re dealing with periods, stress, or just trying to feel good in your skin, Body & Mind is here for you. We believe in taking care of yourself – physically and mentally. Let’s talk about all the things that make you, you, and how to feel confident while doing it.
** Trigger Warning ** Aoibhín McGarry writes about her personal experience dealing with an eating…
‘Monday Myths’ is a new segment on Missy.ie, where we state facts about certain topics,…
The past 12 months have been incredibly hard. The list of things impacted by the COVID-19…
‘Monday Myths’ is a new segment on Missy.ie, where we state facts about certain topics,…
There is no doubt that our emotions have faced a unique strain and challenge over…
Yoga is a very beneficial and popular hobby. It is a great way to destress…
Easy at home workouts can be a saving grace during this isolation period. With schools…
Burnout occurs when you feel emotionally and physically exhausted. It is often caused by stress…
Your mental health is so important and it is essential that you look after it…
Nitrous Oxide use in Ireland has become a huge problem is recent years. It’s particularly…