Body & Mind

Real talk about your body, your mind, and everything in between. Whether you’re dealing with periods, stress, or just trying to feel good in your skin, Body & Mind is here for you. We believe in taking care of yourself – physically and mentally. Let’s talk about all the things that make you, you, and how to feel confident while doing it.

Why You Need To Take Vaping Seriously
By now, you’ve seen the colourful packaging and caught the sickly-sweet smell of vapes around…
How To Track Your Period and Why It’s So Important
Your period might come once a month, but it is different for everyone. As everyone’s…
Everything That You Need To Know About STIs
According to HIV Ireland, in 2016 there were 12,984 STI cases reported in Ireland. 15-24 year olds…
Why Toxic Positivity Is Harmful

Toxic positivity is the belief that your view on life must always be positive no…

Dear Missy: I’m going into secondary school in September and I don’t know anyone. What do I do?
Dear Missy, I’m going into secondary school in September and I don't know anyone. What…
How To Deal With Your Period At The Debs

Your Debs has arrived, but so has your period! Don’t panic, here are our top…

How To Stop Seeking Validation From Others
Pleasing people can be rewarding. That warm glow of approval you get when you make…
3 Questions To Ask Yourself Before Following Online Advice

There’s a reason they say knowledge is power- the more we know, the better equipped…

How To Deal With A Copycat Friend

Have you ever had a friend that always seems to have to copy you in…

How To Heal After You Have Been Bullied
Bullying is a traumatic experience which can occur in many different shapes and forms. It…